BANANA NUT BREAD

What do you do with those bananas when they are too ripe and they do not look so good to eat anymore? Please, do not throw them away! Make Banana Nut Bread instead!

That’s what I did today! And my goodness it turned out so yummy! The aroma that was left inside my house was so inebriating! It was so good my husband didn’t give me time to take a picture of the whole loaf… By the time I got my camera out he had already devoured a slice… 🙂

I used only wholesome ingredients in this bread, that are good for you! This bread is also gluten Free and it includes essential oils of Cinnamon and Wild Orange.

Cinnamon Bark Essential Oil:

  • Supports healthy metabolic function*
  • Maintains a healthy immune system*
  • Has internal health benefits*

Wild Orange Essential Oil:

  • Protects against seasonal and environmental threats*
  • Provides antioxidants, which are essential to overall health*
  • Uplifting to the mind and body*

 

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Ingredients:

  • 3/4  Stick  of unsalted Butter
  • 2 Egg
  • 3 ripe Bananas (Smashed)
  • 4 Tbsp Raw Honey
  • 1/2 Cup Coconut Sugar
  • 1 tsp Vanilla Extract
  • 2 drop Cinnamon Essential Oil
  • 2 drops Wild Orange Essential Oil
  • 1/2 tsp Cinnamon
  • 2 Tbsp Arrowroot flour
  • 1 1/4 Cup Sprouted Brown Rice Flour
  • 1/2 tsp salt
  • 1/2 tsp Baking Soda
  • 1/4 Cup Almond Flour
  • 1/4 Cup Flax Flour
  • 1/4 Coconut Flour
  • 1/4 tsp Turmeric
  • 3/4 Cup Chopped Walnuts
  • 1/4 Cup Almond Milk

Start with the butter at room temperature then add all the wet ingredients. Mix well. You do not need a blender, I usually use a big fork. Add all the dry ingredients and mix well. Add the walnuts last. Grease a loaf pan (I use either butter or coconut oil). Sprinkle 1 tsp of coconut sugar on top and put in the oven.

Bake at 350 F for 1 hour

 

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Courtesy of Daniela’s Kitchen

If you are wanting to learn more about essential oils, how to use them safely and effectively, how to include them in your culinary recipes, aromatherapy and so much more, have questions? Need help deciding what is best for you?

Email me at  myessentialoils4ever@gmail.com  or fill out the contact me form and I’ll be in touch very soon.  I look forward to working with you!

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

One thought on “BANANA NUT BREAD

  1. A-R says:

    It looks amazing and the recipe is very simple. I love the ingredients; especially the inclusion of essential oils. I’m already printing the recipe and will give it a try.
    Thank you for sharing all of these healthy and delicious recipes!

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