Gluten Free Brioche BREAD with Essential Oils

Oh my goodness! I made Gluten Free BREAD! I have been working on this recipe for quite some time now and I can finally say, I have done it! I have tried so many different combinations, have had many fails … but in the end this is the one that tastes and looks the best! I am so excited to share this one with you!




And it is not difficult at all, I would say even easier then baking regular bread!




I used Sprouted Brown Rice Flour and eggs, lots of eggs… LOL




So Here it goes:






In a bowl add the dry Yeast and 1/3 cup of the water at room temperature. Let it sit there for about 20 minutes, just to make sure the yeast is active. After that add the honey.

Turn on your oven and set it to 300 F degrees.

In a separate bowl add all the egg whites including the ones from the two whole eggs and whip them until you have stiff peaks. (I use a hand blender for that)  At this point you can add the arrowroot flour one tablespoon at a time until it is all well incorporated to the egg whites. (I use the same hand blender to do it) Now you should have really stiff peaks!

Go back to the bowl with the yeast and add the rest of the water, the two egg yolks, the salt, the essential oils, the sprouted rice flour and the olive oil. Mix well.

Grease and flour your baking dish. If you prefer you can line it with parchment paper to make sure nothing gets stuck. (If you line your baking dish there is no need to grease and flour it)

At this point slowly add the egg whites mixture to your yeast mixture or vice-versa. Do not use a blender for this as it will cause for all the great hair bubble to dissipate. Just gently fold the two mixture together by adding maybe a cup at a time.

Once it is all combined you are done, just poor the mixture in your baking dish and put in the oven. The mixture will be very runny, do not be afraid, it is supposed to be!

Bake at 300 F degrees for 1 hour.



That’s it! Gluten Free Briosche BREAD! Have a sandwich, toast, or you can freeze the slices for later!


Have questions? Feel Free to comment here or if you need help deciding what is best for you Email me at  myessentialoils4ever@gmail.com  or fill out the contact me form and I’ll be in touch very soon.  I look forward to working with you!

If you would like to know were I get my essential oils click Here



Simple Tomato Sauce

If you are one of those people that is used to buy already made spaghetti sauce please be aware that making your own is so simple! And you do not have to worry about the ingredients in your tomato sauce because you know what you have put in it! All you do is put all the following ingredients in a pot and cook at low heat for 20 minutes. Serve over your brown rice pasta! Yum!!!


  • 2 16 oz Cans of Organic Crushed Tomatoes
  • 2 Tbsp of Extra Virgin Olive Oil
  • 2 Cloves of Garlic
  • 1 Tbsp of fresh cut Basil leaves
  • 1 Drop Basil Essential Oil
  • Salt and Pepper to taste

You can store the left over in your refrigerator or freeze it!

Homemade Pesto

Homemade Pesto

I love making my own Pesto sauce! It is really easy to make and it tastes so fresh! So much better then the stuff you buy premade from the store, that to me doesn’t even taste like pesto. Put all ingredients in your food processore and blend for a minute. That’s it!


  • 1 Cup of Fresh Basil Leaves (Pressed firmly)
  • 1 Cup of Fresh Parsley Leaves (Pressed firmly)
  • 1/2 Cup of Extra Virgin Olive Oil
  • 3 Tbsp of Pumpkin Seeds
  • 2 Cloves of Garlic
  • 1 Drop Basil Essential Oil
  • 2 Drops Lime Essential Oil
  • Salt and Pepper to taste

Homemade PestoI like to use pumpkin seeds instead of the traditional pine nuts. Pumpkin seeds have a lot of nutritional and health benefits associated with them. They are packed with magnesium, manganese, copper, protein, zinc, phytosterols, antioxidants and lots of fiber.

You can store the left over in your refrigerator. Use it to make the traditional Pesto Pasta or add to your sauces as a flavor enhancer!

You can also add a tablespoon or so to your homemade Hummus to create your own Pesto Hummus!


Simple Vinaigrette Dressing

I make my own dressing using Apple Cider Vinegar!
Here is a Basic Vinaigrette recipe for your convenience:


  • 1 clove of Garlic (minced)
  • 1/2 cup Extra Virgin Olive Oil
  • 3 tbsp Lemon Juice
  • 3 tbsp Apple Cider Vinegar
  • 2 drops Lemon Essential Oil
  • 1 tsp Tahini
  • 1 tsp Honey (optional)
  • 1/2 tsp Salt
  • 1/2 tsp Pepper (I prefer crushed red pepper)